Water Intake Calculator

Find out how much water you should drink daily.

Inputs

Weight65 kg

20200

Daily Activity30 minutes

0240

Recommended Water Intake

2.5 L/day

Approx. Glasses (250ml)

10 glasses

Water (L) ≈ Weight (kg) × 0.033 + activity adjustment

Based on your body weight and 30 minutes of daily activity.

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